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SERVICES

PHYSIOTHERAPY

Physiotherapy is a specialised health service that uses in-depth assessment to understand exactly what is limiting your movement and causing pain. By analysing your movement patterns, strength and biomechanics, I can identify the root of your problem, not just treat the symptoms.

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From there, I use proven, evidence-based interventions, tailored exercises, hands-on techniques, and education to restore mobility, reduce discomfort, and rebuild resilience. Crucially, I prioritise patient education: helping you understand how and why the injury happened, what’s driving your recovery, and how to manage your condition in daily life. This empowers you to take control of your healing and avoid future issues, improving both your quality of life and long-term performance.

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PHYSIOTHERAPY

Person performing a seated foot and ankle rehabilitation exercise, using a red resistance band looped around the sole of the foot while sitting on a foam yoga block, demonstrating physiotherapy or mobility training against a dark background.
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THOROUGH ASSESSMENT

Understanding your condition through physical examination and movement analysis.

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MANUAL THERAPY

Hands-on treatment to reduce pain, improve mobility, and speed up recovery.

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EXERCISE REHABILITATION

Customised exercise programs to rebuild strength, flexibility, and balance.

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EDUCATION

Helping you move safely and efficiently in everyday life or sport.

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PAIN MANAGEMENT

Techniques and education to reduce discomfort and improve function

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EXERCISE REHABILIATION

Assessing your condition with thorough physical and movement analysis to design targeted exercise rehabilitation.

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EXCEL

EMPOWER

INSPIRE

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BOOK YOUR APPOINTMENT TOADY
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