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www.duathloncoach.cox

 

 

 

 
 
home contact  
   
 
     welcome to my website!
     

I’m Leda Cox and I’m a recently retired Professional Racing cyclist. I am now working as a coach and mentor to a growing number of athletes.

This site will tell you all about me, what I’m up to and what I’ll be doing over the season. There’s also a gallery of photos taken throughout my career and info about my previous team and my sponsors.

 I hope you enjoy your stay!

CHECK OUT MY NEWS BELOW and feel free to email me using the CONTACT section to the left.

 

 

 

 

                                        Latest News

   

2011                                   

               

12th May - Leda is coaching with howgoodcouldibe.com - Leda has partnered up with former British number 1 Duathlete and ex-professional cyclist, Jez Cox to offer world class coaching.  As well as being my husband Jez has worked hard over the last 9 years to build a reputation as the world's leading specialist in Duathlon coaching and now, I am joining the business to become it's cycling specialist.  To find out more go to www.howgoodcouldibe.com

 

2010

 

28th August

Diary update (it's been a long time!) click here for diary update>>>>>

 

 26th May - Making progress... click here

 

22nd April - Learning to be patient! click here

 

7th February -  diary Update  click here

 

 7th January

Spinal Injury forces Leda to retire from the Pro Peloton! read more

                                

 2009

 

24th November -Latest blog update and news about how my spinal rehab is going   read more

 

12th November

Thank you Sport Beans (best imports) for sending me some yummy Gourmet Jelly Beans! They are going down a treat and helping to keep my energy levels up whilst doing my walking exercises.

 

 

2nd November

Thank you Oakley for sending me a 'Get Well' pair of - Polarized Impatient sunglasses.  I love them!

 

9th September

Leda is out now back at home recovering from  Spinal Surgery.    Thank you for all your messages of support.    read more

 

20th July - Click here to read updated diary page

 

Tour of Montreal 1st-4th June: A crash ends my Tour!

Day 4  crash puts me out of the tour and into casualty.    read more

 

30th May - Montreal World Cup - Emma Pooley (Cervelo) 1st !  Leda 29th place.   read morem

 re

  

15-24 May -  Tour de l'Aude 10 day stage race.  Team Cervelo take the Yellow Jersey and overall in the Team GC read more

 

1st/3rd April -The season gets underway with my first team race in France with Team ESGL. read more

 

26/27April-Weekends racing with team Great Britain in Holland and Belgium    Read more

 

20th April -The racing season finally get underway in sunny Belgium   Read more

 

15th April - The FFC have finally signed my racing license after almost 4 months of waiting.

Sophie Creux (Team ESGL-Gestion93)  wins the 3rd round of the French Cup on Sunday.     Read more

 

 

 28th March - Unfortunately the French Cycling Federation are dragging their heels in signing my French racing license which is delaying me starting my racing season with my team in France.          Read more

 

18th February - Check out this weeks Cycling Weekly where Chris Sidwells follows me on one of my favorite training rides in Dorset.

Happy New Year!

2008

31st December -Team Adventure Weekend in the South of France. Read more.

Diary update 15th December

Diary update 5th December

4th November -Fisher Outdoor Leisure are sponsoring me in 2009.   read more

Diary Update 16th October

Tour of Ardeche 9-13 September  click here to read more

Photo Update from Coupe De France Click

Plouay World Cup - Fabiana Luperini 1st -Beatrice 18th, Christine 35th         read more

Coupe De France RR- Leda Win's the Coupe De France! - 1st Place   Read more!

Olympic Road Race - Nicole Cooke 1st Place! Well done Nicole and Team Great Britain!

Route De France 8 day Stage race - Prologue 13th for Leda! but a stage 1 crash put's an end to my good form    read more

24-27th July - Tour of Limousin 4 day stage race- 1st Edwige Pitel (La Carroz) Leda Cox GC: 27th .   read more

Tour of Brittany 4 day stage race - France - Emma Pooley 1st - Christine (ESGL) 13th, Leda (ESGL) 26th, Joe (ESGL) 29th, Beatrice (ESGL). Click here

6th July - Dave Griffiths Memorial RR - 4th Place  read more

Leda signs with team  E.S.G.L-93-GSD Gestion for the remainder of the season.             Click here

28th June - British National Road Race Championships - Nicole Cooke 1st Place            Click here

22nd June - National Criterium Championships - Leda 2nd Place - click here

19th June - I am glad to announce my new personal Bike sponsor "Fisher Outdoor Leisure" www.fisheroutdoor.co.uk            Click here!

8-12th June - Tour of PEI in Canada - 5 day UCI stage race - Leda Cox  5th place overall.   Click here to read more!
 

16-25th May - Leda rides the Tour de l'Aude 10 day stage race with Team Great Britain.  Click here

Tour of Gila 5 day stage race:     Click here to read more!

26th April - Deer Trail Road Race - 100k:  Leda scores another Win! Click here to read more!

19-20th April - Colorado Springs Front Range Cycling Classic -  Cox wins the Yellow Jersey!  Click here to read more!

14th April - 3rd in Boulder Haystack  ITT       Click here

30th March -  Dairyland dominate in Arizona! Cox takes yellow Jersey with Clare taking the stage win and 2nd overall in GC  Click here.

29th March - 1st and 2nd for Cox and Clare  in stage 2 -Arizona stage race!  Click here

23rd March  2nd and 4th in Boulder NCCA  race.     Click here

22nd March - First race and 1st Win! perfect start to the season.  Click here

21st March - Adjusting to the Colorado time zone and the altitude.    Click here

15th March -  Check out our "Team Sponsors " for 2008 on my Sponsors page!

9th March - The Roy Thame Cup RR - wind, rain and dirt! love it!    Click here

6th March -  Making the most of the sunshine!     Click here

26th February - Leda Cox signs with "Team America's Dairyland" in Boulder Colorado!  Click here to read more

24th February -  A great week's training camp in Majorca!  Click here

11th February -  Read about my "Compression" experiences!   Click here

11th February -  Pre-season complications! To say the least!  Read more

19th January - Training in the rain, again!!    Click here

18th January - 2XU are supporting me with their quality Compression Wear  Click here

2007

14th December - It has been way too long since my last diary update!! So what have I been up to?    click here to find out

17th November: Enjoying the coastal rides in Cornwall     Click here

25th October: My new winter bike is built and ready to go!  click here

18th-23rd:September Giro Del Toscana, Italy

                       Lots of pictures....click for the full diary

16th September - GP Briganze- Italy.    click here

4th-6th September -  French Criteriums.   Click here

2nd September - Plouay World Cup.  Naomi Cantelle wins, Monia 6th place   click here

27th August - New Pictures added in my GALLERY. Kind courtesy of Dennis Sackett

                                  ( www.cyclingphotos.org.uk  )

25th August  10th at Hillingdon Circuit E123 race    Click here

19th August  A bad day at the National's with 2 punctures! Cooke wins.... Click here

12th August  A good blast in the Holland Hills Classic in sunny Holland!   Click here

5th August  4th in Zingem Kermesse Belgium     Click here

 4th August  In Belgium for the Erondegem Kermesse   Click here for more

6th - 14th July  Giro D'Italia   click here for stage by stage diary....

2nd July  The British National Championships Cancelled due to flooding!! Click here

 24th June Rain, Rain and more Rain!! Yes I am back in the UK!!! Click here

13th-17th June  Emakumeen Bira. Espania 5 day stage race.   Click here

12th June - Emakumen Saria.  113k in Espania.   Click here

2nd June 2007 140k  - Citti D' Castello. Italia. Leda,2nd in her first ever Grand Fondo!! (training,aparently!)  Click here

Sunday 27th May  - 11th in the Giro Del Fruili Italy - 104k    Click here

16th May  - A rest week for me! At home is StAlbans.   Read more

13th May - Tour of BERNE World Cup.   Feeling a bit better. Click here-with pictures!

7th May -  Giro Di san Marino, Italy. Feeling tired!

29th April - Italy Trofeo Guareschi  3rd for our team leader and a team job well done.  Click here

25th April - Italy GP Liberazione Another Bronzini win and Leda in 25th.  Click here.

Latest 2007 Photos Updated!  See here!

Sunday 15th April - The Ronde Van Drenthe World cup and the  Drentse 8 van Dwingeloo, Holland. More crashes but good legs.   Click here for a news and pics.

Tuesday 10th April  - Easter Ups and Downs. 11th in Dottignies, Belgium. How to bounce be.   Click here

8th April - Tour of Flanders ends in a big crash and a folded bike for me.   ccccClick here

20th March - A pickie of me in my new team Saccarelli Emu kit. Click Here

11th March - First Race: G.P. Brissago Del Lago,  Switzerland. read more HERE

26th February - My first training week in Marsciano! Click here to read more.

20th February - Planet-X training weekend Saturday and Sunday to get some good training in. Saturday was great but on Sunday my rim blew up thankfully whilst going up hill! Click here to read more.

14th February - 3 punctures in one ride! Sunday's Chiltern Classic ride goes down the pan! Click here to read more.

30th January -A satisfying training week! click here to find out more.

16th January  - 17th January - My first training race of the season goes to plan. Click here to find out more.

21st November 2006 -I'm pleased to announce that I will be riding for Italian pro team Saccarelli for the 2007 season. Click here to read more.

 

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